NDF HOT MAMA Personal Training
Looking for a way to stay in shape as the baby bump grows?
- 30 min30 minutes
- 345 US dollars$345
- In Person/Zoom
Look no further because we are the best. NDF HOT MAMA Private Session package is a ideal for mommies to be looking to stay in shape, make friends, and enjoy the benefits that low to moderate exercise brings for an easier labor/delivery and much more. This package includes: - (12) 30 min personal training (in person/virtual) sessions -Monthly Baby Bump Boot Camps (subject to schedule) -Baby Journal -Awesome healthy snacks to enjoy during your personal training -Comfortable and reliable personal training environment with a certified fitness instructor -much more Requirements: Must have an active relationship with an OBGYN that can be verified Due date of your BlueBerry (Baby to Be) 1' thick yoga mat for comfort. Need one? Check out our Gaiam Collection in the NDF Store. Water for hydration Sweat towel ( if necessary) Must keep trainer updated with gestation of pregnancy after scheduled doctor visits. Make sure to arrive 5 mins prior to your start time All Sales are Final