Train the NDF Studios Way, Anywhere


Reserve your session online and train virtual anywhere in the world with the top trainers of NDF Studios in the world of pole, Lyra, cardio endurance training, and flexibility. 

Learn to calm your mind with a flex fusion session!

Be the a true athlete and circus star you've always wanted to be! Either in your unlimited monthly choice of :

- Kettle bell Korner

-Better Body Bootcamp

-Intro to Foam Rolling

-Selfish Meditation 

-Intro to Gentle Stretching 

-Virtual Pole Class

in the comfort of your home!

Don't have a pole? Click Here

Need yoga mats and other high quality equipment to have a great workout? 

Click Here

This is a 15-45 min virtual small group classes are sure to get you moving and back to your regular schedule without skipping a beat

All sales are final- Thanks for your business


Contact Us:

936 SW 1ST AVE 

STE 313

MIAMI,FL 33130 


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