May 27, 2017

In the surreal reality of countless mind-numbing social media video watching and other numerous ways of time wasting, time is a luxury some of us we can not afford.....Or can we? 

As a society of "Right now" we don't make what matters a "right now" factor. Our health an...

January 13, 2017

Making time in this busy world for self care Mind, Body and Soul