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Fitness Doesn't Stop at the Baby Bump

NDF HOT MAMAS 

Looking to stay in shape as the baby bump grows? 
NDF HOT MAMA Private Session package is a ideal for mommies to be looking to stay in shape and enjoy the benefits that low to moderate exercise brings for an easier labor/delivery and much more.
This package includes:
-(12) 45 min private sessions 
-Monthly Baby Bump Boot Camps 
-Baby Journal 
-Awesome healthy snacks to enjoy during your personal training 
-Comfortable and reliable personal training environment with a certified fitness instructor
-much more 

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Requirements:
Must have an active relationship with an OBGYN that can be verified
Due date of your BlueBerry (Baby to Be)
1' thick yoga mat to bring to class
Water bottle ( filtered Studio water machines are available)
Must keep trainer updated with gestation of pregnancy after scheduled doctor visits 
 

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