Fitness Doesn't Stop at the Baby Bump
NDF HOT MAMAS
Looking to stay in shape as the baby bump grows?
NDF HOT MAMA Private Session package is a ideal for mommies to be looking to stay in shape and enjoy the benefits that low to moderate exercise brings for an easier labor/delivery and much more.
This package includes:
-(12) 45 min private sessions
-Monthly Baby Bump Boot Camps
-Baby Journal
-Awesome healthy snacks to enjoy during your personal training
-Comfortable and reliable personal training environment with a certified fitness instructor
-much more
Requirements:
Must have an active relationship with an OBGYN that can be verified
Due date of your BlueBerry (Baby to Be)
1' thick yoga mat to bring to class
Water bottle ( filtered Studio water machines are available)
Must keep trainer updated with gestation of pregnancy after scheduled doctor visits