Fitness Doesn't Stop at the Baby Bump
NDF HOT MAMAS
Looking to stay in shape as the baby bump grows?
NDF HOT MAMA Private Session package is a ideal for mommies to be looking to stay in shape and enjoy the benefits that low to moderate exercise brings for an easier labor/delivery and much more.
This package includes:
-(12) 45 min private sessions
-Monthly Baby Bump Boot Camps
-Awesome healthy snacks to enjoy during your personal training
-Comfortable and reliable personal training environment with a certified fitness instructor
Must have an active relationship with an OBGYN that can be verified
Due date of your BlueBerry (Baby to Be)
1' thick yoga mat to bring to class
Water bottle ( filtered Studio water machines are available)
Must keep trainer updated with gestation of pregnancy after scheduled doctor visits